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	<title>Comments on: We Welcome Weight Watchers!</title>
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	<link>http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/</link>
	<description>Fun Extended Learning Classes in Richmond, VA near Short Pump Mall</description>
	<pubDate>Fri, 12 Mar 2010 02:11:07 +0000</pubDate>
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		<title>By: D.Weinrot</title>
		<link>http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-125</link>
		<dc:creator>D.Weinrot</dc:creator>
		<pubDate>Tue, 08 Dec 2009 10:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-125</guid>
		<description>I have been doing this cleanse for years and it is wonderful. This book along with the web site answers all the questions about this diet you need. I actually had a question I could not find the answer to So I called the author (Peter) and he promptly called me back with the answer I was looking for. It is great to see others experiences and know that your not alone out their trying to cleanse. There are others going through the same thing you are and the best part is knowing that it actually works! Go on Detox you'll be glad you did.</description>
		<content:encoded><![CDATA[<p>I have been doing this cleanse for years and it is wonderful. This book along with the web site answers all the questions about this diet you need. I actually had a question I could not find the answer to So I called the author (Peter) and he promptly called me back with the answer I was looking for. It is great to see others experiences and know that your not alone out their trying to cleanse. There are others going through the same thing you are and the best part is knowing that it actually works! Go on Detox you&#8217;ll be glad you did.</p>
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		<title>By: Meneldir</title>
		<link>http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-124</link>
		<dc:creator>Meneldir</dc:creator>
		<pubDate>Tue, 08 Dec 2009 05:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-124</guid>
		<description>I have tried diet after diet to try and shed these stubborn 10-12 pounds that have crept up on me since my early 20s.  I have subclinical hypothyroidism, which means my thyroid is a little lazy, but not enough to be medicated, which is frustrating!  This book was the solution to all of my weight woes.  The author uses a very realistic and simple approach that really made me re-evaluate how I look at food.  The "hunger scale" has helped me tremendously.  The weight is literally falling off of me.  I'm 5'3'' and started off at 128 (I know, it doesn't seem like a high number, but I gained at least 10 pounds over two years, which is a lot for my frame).  I've been following the advice of the author and have lost 8-9 pounds in 20 days!!!  I haven't even been working out as much as I should be and I'm never starving.  

A word of advice would be to purchase this book with the DietMinder Personal Food</description>
		<content:encoded><![CDATA[<p>I have tried diet after diet to try and shed these stubborn 10-12 pounds that have crept up on me since my early 20s.  I have subclinical hypothyroidism, which means my thyroid is a little lazy, but not enough to be medicated, which is frustrating!  This book was the solution to all of my weight woes.  The author uses a very realistic and simple approach that really made me re-evaluate how I look at food.  The &#8220;hunger scale&#8221; has helped me tremendously.  The weight is literally falling off of me.  I&#8217;m 5&#8242;3&#8221; and started off at 128 (I know, it doesn&#8217;t seem like a high number, but I gained at least 10 pounds over two years, which is a lot for my frame).  I&#8217;ve been following the advice of the author and have lost 8-9 pounds in 20 days!!!  I haven&#8217;t even been working out as much as I should be and I&#8217;m never starving.  </p>
<p>A word of advice would be to purchase this book with the DietMinder Personal Food</p>
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	<item>
		<title>By: Susie</title>
		<link>http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-44</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Wed, 20 Aug 2008 00:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-44</guid>
		<description>Hi Mark,
Weight Watchers makes it easy to join...and lose weight!  You can sign up directly on their website at weightwatchers.com or simply show up for one of their meetings at Classes For You so a WW leader can personally discuss all of their options with you. No pre-registration required! Meetings are held Mondays at 12:30pm and 6pm, Wednesdays at 9:30am and Saturdays at 8am. Doors open 30 minutes prior to each meeting.  We get many inquiries about Weight Watchers every week - thanks so much for your email!
- Susie</description>
		<content:encoded><![CDATA[<p>Hi Mark,<br />
Weight Watchers makes it easy to join&#8230;and lose weight!  You can sign up directly on their website at weightwatchers.com or simply show up for one of their meetings at Classes For You so a WW leader can personally discuss all of their options with you. No pre-registration required! Meetings are held Mondays at 12:30pm and 6pm, Wednesdays at 9:30am and Saturdays at 8am. Doors open 30 minutes prior to each meeting.  We get many inquiries about Weight Watchers every week - thanks so much for your email!<br />
- Susie</p>
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		<title>By: Mark Stevens</title>
		<link>http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-42</link>
		<dc:creator>Mark Stevens</dc:creator>
		<pubDate>Mon, 18 Aug 2008 13:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://classesforyou.org/2008/03/19/we-welcome-weight-watchers/#comment-42</guid>
		<description>Hi, 

My wife and I are very interested in joining the 8a.m. Weight Watchers class on Saturday mornings.  Can you inform me on the procedure please?  Do we sign up with WW for the particular WW package we want or do we do this with CFY at our first meeting?  

Thank You for your assistance,
Mark Stevens</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>My wife and I are very interested in joining the 8a.m. Weight Watchers class on Saturday mornings.  Can you inform me on the procedure please?  Do we sign up with WW for the particular WW package we want or do we do this with CFY at our first meeting?  </p>
<p>Thank You for your assistance,<br />
Mark Stevens</p>
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